Friday, December 2, 2022

Fitness

A Look At the Top 5 Muscle Building Supplements

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When it comes to bodybuilding and building muscle, you don’t need us to tell you exactly how difficult and time consuming the entire process can actually be. People seem to think that in order...

The Most Popular Fitness Hashtags On Instagram

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Are You Using Instagram's Most Popular Fitness Hashtags? t's no secret that we're obsessed with Instagram. Whether we're following celebrity trainers, looking for a new workout (check out 10 ways to use Instagram to get fit), or...

The Hottest Wearable Tech for Health and Fitness

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Apps, gadgets, clothing, websites, and social networks have firmly rooted themselves in our daily workout routines, and wearable tech will only continue to become a greater fitness presence, as it's estimated that in the...

What are steroids?

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Steroids are man-made substances that is extensively used to bring about changes in the body. For instance, a majority of the steroids are known to alter the level of testosterone in the body besides...

A Defined Approach to Fitness Marketing

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An influx of new mobile and social data points allows today’s marketers to drill down into a deeper profile of their prospective buyers. And it’s a lot more cost effective to target a specific...

New Air Force Basic Training Fitness Standards

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In the past basic training fitness standards were different than the fitness standards of the operational Air Force. However, that is no longer the case. The fitness test trainees are required to pass at...

Welcome to the New Healthier You Fitness Plan

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I’m so excited to be teaming up with MyFitnessPal for The New Healthier You Fitness Plan! The goal of this program is simple: to help you make regular movement part of your routine or to...