Lifestyle changes could prevent a third of dementia cases, report suggests

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More than a third of dementia cases might be avoided by tackling aspects of lifestyle including education, exercise, blood pressure and hearing, a new report suggests.

Approximately 45 million people worldwide were thought to be living with dementia in 2015, at an estimated cost of $818bn.

And numbers are rising: in England and Wales it is estimated that 1.2 million people will be living with dementia by 2040 – a 57% increase from 2016 figures, largely driven by people living longer.

But the new report from the Lancet Commission on dementia prevention, intervention and care, stresses that dementia is not an inescapable part of ageing – and that action can be taken to reduce risk.

“There are a lot of things that individuals can do, and there are a lot of things that public health and policy can do, to reduce the numbers of people developing dementia,” said Gill Livingston, professor of psychiatry of older people at University College London and a co-author of the report.

For many of the factors, including exercise and social activities, the best approach to reducing dementia risk is not yet clear, but Livingston stresses that steps can still be taken. “We expect it to be a long-term change that will be needed for exercise; joining a gym for two weeks is probably not going to do it,” she said.